3 Week Trim Down Diet & Workout
I followed this meal plan for my own transformation & it worked like a charm! I lost 11lbs, inches loss in my waist, & still was able to build and tone my lower body
The diet plan is very strict! There are options for each meal but it’s not a lot of variety. I made it that way to give you a routine meal plan designed to lose fat & build muscle in 3 weeks
- The workout plan does require a gym membership. You’re given 4 workouts a week between cardio & weights.
- The meal plan can be purchased for $15, if you’d like the 3 weeks of workouts included plus the meal plan it’s $25.
- Once purchased it will be emailed to you within 1 hour.